"Consulting with Maya was the missing piece to my recovery from a Chronic Autoimmune Disorder. She provided me with simple and effective strategies that have made a tremendous difference in my overall health. After just three sessions, I am the healthiest that I have been for two years since my diagnosis! I wish that I would have consulted with her two years ago!"
- Lisa M.
"Maya has set me on a food journey that is sustainable for my life. She not only explains the nutritional benefits of food but also the science of why some foods are good and some foods are harmful in living with my disorder. She takes a holistic approach to nutrition looking at food intake, activity level, medication, and personal likes and dislikes. And she has been such an encouragement, I don’t feel like I’m going through this alone. "
- Paula S.
I am a registered dietitian nutritionist and a certified yoga instructor with over a decade of experience in nutrition and wellness. I am not a fan of restrictive diets and calorie counting. I believe there is an optimal way of eating for everyBODY. Let's work together to help you reach your nutrition and wellness goals so you wake up every day feeling empowered, energized, and nourished!